Weight: 236.4 pounds
One of the benefits of my time on the Somae Plan is that I really only had one spell of being "sick", a sinus infection that cleared up pretty quickly. Since I finished the Somae Plan in December, I've been plagued with several head and chest colds, not to mention my fissure issue.
The past 9 days or so have been absolutely horrible, and my weight is reflecting not only my decrease in exercise but also my increased consumption of "comfort foods" in the form of processed carbs and a decrease in consumption of raw fruits and vegetables. I'm becoming convinced that I'm in a vicious cycle, and am trying to work my way out of it.
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