Sunday, December 5, 2010

RECIPE: Curry Cranberry Chicken

This is a recipe my wife created a while back after we had a lot of chicken left over and she was experimenting with some different spices. It's a favorite in my house, and I was looking forward to it for 10 weeks until I reached Phase 3.

Curry Cranberry Chicken
1 pound (precooked weight) skinless chicken breast
1/2 cup dried cranberries (more or less to preference)
1 large chopped onion
coconut oil (or EVOO), sea salt, pepper, garlic, curry powder
Organic mayonnaise (for Phase 1 or Phase 4 of Somae Plan)
  • Poach or steam the chicken and shred it.
  • Saute onions in small amount of coconut oil.
  • As the onions are close to being done, add cranberries to saute pan.
  • When onions are done, remove from heat and mix in bowl with chicken, curry powder (2 tbsp or to taste), sea salt and pepper (to taste).
  • (For Phase 1 and 4 only) When cool, add organic mayonnaise to preferred consistency/creaminess.
Serve on whole grain bread as chicken salad sandwich, as a spinach salad topper, or as a tasty snack. Makes approximately 4 servings.

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