
Losing weight in a healthy way--and in such a manner that leads to a true change of lifestyle--is a challenge for most Americans. Following a healthy & balanced wellness plan designed by Somae Health and adding in training for the 2011 Flying Pig 5K race, blogger RowdyRaider will document his weight loss progress and results.
Tuesday, October 12, 2010
A new "Before and Now" picture
While I'm not yet at my goal weight, and still have 2 months to go on the Somae Health Plan, I had to have a new driver's license done this morning. I compared it to my Passport photo taken in May and was floored. Even the clerk made a comment about it. There is probably a 40 pound difference between the two photos.

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