Total Weight Lost: 19.5 pounds
Oh my goodness. I ate so much yesterday that I thought for sure I was going to get sick. I was eating mayonnaise like it was going out of style. I also discovered that plain Greek yogurt is amazing...as a plaster substitute. :) It tastes fine with some sweetener and fruit, but it is as thick as Plaster of Paris.
At one point during the afternoon, I COMPLETELY had the feeling that I was Mr. Creosote from Monthy Python's The Meaning of Life. What struck me as I was sitting down to dinner yesterday evening was how gross I felt. My energy was high, but I just felt...heavy. My stomach was bloated, I was sweating and my skin felt greasy.I get to do it all again today. I'm going to try and go a little "lighter". I still have to maintain the high fat content, but am going to try and eat a few more nuts and seeds and a little less beef and mayonnaise.
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