Total Weight Lost: 24.4 pounds
I'm reminded of one of my favorite views in the world. In the Beartooth Mountains of Montana is an area known as "Hellroaring Plateau". It gets it's name for the ferocity of the storms that form over the mountains and roar across the largely flat area. As beautiful as it is, it's not someplace you want to get caught when the storm is bearing down.
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So, today's effort, recommended by my personal mentor Lisa, is an "apple day". Rather than my typical Phase 2 diet of 2 servings of protein, 2 veggies, and 2 fruits, all I'm having is 6 apples and water. Hopefully this will restart the weight loss. I'm about halfway through the day and still feeling fine. I'm going to experiment with an apple/cinnamon bake this evening just to mix it up.
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